I’m a qualified counsellor experienced in supporting people with low self-esteem, anxiety, and relationship difficulties.

In our sessions, I offer a warm, safe, and non-judgmental space where you can bring whatever feels heavy or confusing — your worries, challenges, or difficult experiences. My clients often tell me they value my gentle, grounded presence and the insightful questions that help them find clarity, shift perspective, and reconnect with themselves.

My approach is collaborative and relational. I work by being fully present with you, listening deeply, and asking questions that invite new understanding. You lead the way, deciding what feels most important to explore, while I hold space for you and guide the process when it feels right. My intention is to build a relationship that helps you feel heard, supported, and empowered to move toward the life and self you wish to create.

I often draw on mindfulness and somatic (body-based) awareness, as these practices can help us reconnect with the present moment and understand our emotions more fully. I also integrate parts work, a gentle and empowering way to explore inner patterns that may shape how we relate to ourselves and others.

I’m originally from Romania, and moved to the UK in my mid-twenties. Before becoming a therapist, I worked in several different fields — from translation and broadcasting to career coaching — yet I always felt something was missing. My own challenges eventually led me to seek therapy, which became a turning point in my life. It helped me rediscover parts of myself I had lost, find my voice, and rebuild my confidence. That experience inspired me to train as a psychotherapist — a role that brings together my deepest passions: understanding people at a meaningful level and supporting them through their own growth and healing.

I take great joy in witnessing the changes that unfold as my clients begin to see themselves with greater compassion, confidence, and clarity.