Counselling and Psychotherapy

In person and online

Are you going through a difficult time in your life right now? Are you struggling with self-defeating patterns of behaviour? Or are you looking to address something that happened in your past that you believe is impacting you now? Do you want to understand yourself at a deeper level?

When life is challenging reaching out for help can be one of the kindest things you can do for yourself. 

Therapy is a safe space where you can bring your concerns and difficulties and be received with acceptance and compassion. Meeting someone who can walk alongside you and help you make sense of your experience can have a long-lasting positive impact. 

I am Geanina, a qualified counsellor at the Institute of Psychosynthesis and a member of the BACP.

I will offer you a non-judgemental and safe space to talk about your difficulties, so you can gain the awareness and understanding you need to move beyond them.

Reaching out for help may not be an easy decision, but if you’re ready to speak to someone who can listen to you in a non-judgemental way, I offer therapy sessions in person and online. 

 

 I work with a wide range of issues including:

  • anxiety

  • low self esteem

  • depression

  • loneliness

  • managing life transitions

  • lack of purpose

  • anger management

  • perfectionism

  • relationship problems

  • work dissatisfaction

  • addiction

  • bereavement 

  • life crisis

  • spiritual awakening

  • loss